Home Remedies for Chronic Constipation..............

Home Remedies for Chronic Constipation..............

This constipation is killing you or your baby. But now you're saved, you have found our Powerful, Proven and very Effective Natural Home Remedies for Constipation

You are constipated and have not been to the bathroom for what seems like ages, we know all about how that feels

Or even worse, your baby is screaming and hasn't pooed a single diaper in two days. You're desperate to give some relief to your baby…and yourself.

Solution 1. Take about 400 mg of magnesium every day, better in divided doses (i.e., spread throughout the day). Use an organic form (magnesium citrate, magnesium acsorbate, magnesium aspartate, amino acid chelate, and so forth).

Solution 2. Eat 1 tablespoon of raw honey twice daily, in the morning and evening.

Solution 3. Dissolve 1 tablespoon of psyllium husk powder in 250-300 ml of water and drink quickly, twice every day.