Health and Happiness tips......................
Slow and deep breathing is a good counter to stressful situations. Practice it.
Surround yourself with positive energy and a strong social circle. Good vibes translates into good moods.
Engage in social work. Do things for the less-privileged.
Work on your looks, but don’t get obsessed. Pamper yourself occasionally.
Believe in your abilities. Work on your shortcomings. Life is a continuous self-help program.
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